Artistic Meditation - Using Art to Meditate
This class will help you to escape and bring meaning to your thoughts. Join these relaxing sessions where you follow along with an instructor as she guides you through artistic exercises to keep your hands and mind busy.
This meditation program can open up your artistic, and silly creativity and make you smile. Don't worry if you are not a practicing artist, this course uses art to relax, not judge, and is a perfect way to end your night.
Wear comfortable clothing and feel free to bring a yoga mat.
If a class is cancelled, makeup will be Oct. 1
At this time, all participants will be required to wear masks inside. And outside if you cannot socially distance per the new mandate indicated below.
Mask Mandate - effective September 20, 2021
At their September 13th meeting, the Board of Health voted to mandate wearing masks in all Kingston businesses, effective September 20th at 8:00 am.
In addition, when people are outside and are not able to stay at least six feet apart, masks must be worn.
The Board of Health will review the most recent COVID data at all their upcoming bi-monthly meetings.to determine the need to continue to wear mask. Thank you for your cooperation.
For specific questions regarding this mandate please contact the Kingston Board of Health Office at 781-585-0503.