Brazilian Jiu Jitsu
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Jiu Jitsu is known as the "gentle art", it focuses on how to control your opponent using submission holds, chokes and throws. This helps your child learn more control during the attack with a peaceful outcome. Each class begins with a warm up stretch, then drill a specific new technique and live grappling. Jiu Jitsu helps build respect, discipline and focus. Students should wear comfortable clothing.
Instructor: Thurston Academy, Alison Thurston
Brazian Jiu Jitsu
6 Week Program
Instructor: Alison Thurston