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adults meditating
This socially distanced,non judgemental  class is designed for beginner to advanced, all shapes, sizes, and ages.  Each class typically begins with a balance of body crating structural strength from within, and a bit of breath work.  We move through a series of both standing and seated postures, always taking into consideration the needs of the students present in class.
We close the class with a brief relaxation, (shavasana).
If you have a specific request, please let Dawne know. 

Pick a day either Wednesday or Friday when registering.

The instructor, Dawne has 36 years of experience teaching all types of health and wellness classes.
Effective January 4, 2022, it is mandated that all individuals aged two years and above wear face coverings in all Town-owned buildings (schools covered by separate mandate), unless covered by a specific medical exemption.



Information
Instructor: Dawn Corti-Migre - CYT
Punch card option -6 classes $72 . non resident $77 (see instructor if interested in card)
You choose 6 classes over the 8 week period.

Wednesday Morning Class-8 Weeks
Friday Morning class-8weeks

3rd option is drop in class $15 but you muster register prior to start of the class.
No classes Jn. 19th or 21st

Register Activity Ages Grades Days Date/Time Fees
 
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Yoga-Gentle 
18 - 99 N/A 01/05/2022 - 03/02/2022
09:30 AM - 10:30 AM

Adams Library
$85.00 Res, $90.00 Non-Res
 
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Yoga-Gentle-Drop in 
18 - 99 N/A 02/02/2022
09:30 AM - 10:30 AM

Adams Library
$15.00 Res, $15.00 Non-Res
 
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Yoga-Gentle-Drop in 
18 - 99 N/A 02/09/2022
09:30 AM - 10:30 AM

Adams Library
$15.00 Res, $15.00 Non-Res
 
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Yoga-Gentle-Drop in 
18 - 99 N/A 02/16/2022
09:30 AM - 10:30 AM

Adams Library
$15.00 Res, $15.00 Non-Res
 
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Yoga-Gentle-Drop in 
18 - 99 N/A 02/23/2022
09:30 AM - 10:30 AM

Adams Library
$15.00 Res, $15.00 Non-Res
 
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Yoga-Gentle-Drop in 
18 - 99 N/A 03/02/2022
09:30 AM - 10:30 AM

Adams Library
$15.00 Res, $15.00 Non-Res
 
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Yoga-Gentle 
18 - 99 N/A 01/07/2022 - 03/04/2022
09:00 AM - 10:00 AM

Adams Library
$85.00 Res, $90.00 Non-Res
 
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Yoga-Gentle-Drop in 
18 - 99 N/A 01/28/2022
09:00 AM - 10:00 AM

Adams Library
$15.00 Res, $15.00 Non-Res
 
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Yoga-Gentle-Drop in 
18 - 99 N/A 02/04/2022
09:00 AM - 10:00 AM

Adams Library
$15.00 Res, $15.00 Non-Res
 
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Yoga-Gentle-Drop in 
18 - 99 N/A 02/11/2022
09:00 AM - 10:00 AM

Adams Library
$15.00 Res, $15.00 Non-Res
 
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Yoga-Gentle-Drop in 
18 - 99 N/A 02/18/2022
09:00 AM - 10:00 AM

Adams Library
$15.00 Res, $15.00 Non-Res
 
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Yoga-Gentle-Drop in 
18 - 99 N/A 02/25/2022
09:00 AM - 10:00 AM

Adams Library
$15.00 Res, $15.00 Non-Res
 
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Yoga-Gentle-Drop in 
18 - 99 N/A 03/04/2022
09:00 AM - 10:00 AM

Adams Library
$15.00 Res, $15.00 Non-Res
 
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Yoga- Gentle Punch card 
18 - 99 N/A 01/05/2022 - 03/02/2022
09:30 AM - 10:30 AM

Adams Library
$72.00 Res, $77.00 Non-Res
 
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Yoga- Gentle Punch card 
18 - 99 N/A WF  01/07/2022 - 03/04/2022
09:00 AM - 10:00 AM

Adams Library
$72.00 Res, $77.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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