9:00 AM - 10:00 AM
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Yoga with Dawne - Gentle - Punch Card - Gentle Yoga Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years experience teaching all types of health and wellness classes. She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei and studied in the Rossiter Method. Please Note: Punch Card is for 4 classes for May/June session
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9:30 AM - 10:30 AM
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Yoga with Dawne - Gentle - Wednesday - Gentle Yoga - Starts May 8th Gentle Yoga with Dawne is a non-Judgemental Yoga class designed for the beginner and advanced, all shapes, sizes and ages welcome. Each class typically begins with a balance of the body (creating structural strength within) and breath-work. We move through a series of both standing and seated postures - always taking into consideration the needs of the students present. We close each class with a brief relaxation (Shavasana).Dawne has 36+ years experience teaching all types of health and wellness classes. She is certified in Yoga, Pilates Mat, Barre, Personal Training, group exercise, Reikei and studied in the Rossiter Method. Please Note: Punch Card is for 4 classes for May/June session
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