This is Yoga for women with curves. Great class focused on everyone finding their place in yoga. Upbeat music, positive attitude and a can do atmosphere.
If you are not flexible, can't do yoga, or if you have just been sitting too long, come join us in this women only class and see what your body can do.
Please bring a Yoga mat and water bottle. A small blanket is welcomed but not required.
Instructor-Heather Burpee Armstrong, 200 hour yoga instructor, registered respiratory therapist, Reiki II and Thai massage certified.