Brazilian Jiu Jitsu is an effective Martial Arts used for self defense. This program teaches students discipline, respect, and self control. It also builds confidence and physical fitness. Each class begins with a warm up stretch, then drilling new techniques and grappling. Students should wear comfortable clothing.
Instructor: Thurston Academy, Alison Thurston
Brazian Jiu Jitsu
6 Week Program
Instructor: Alison Thurston
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