Kingston Parks & Recreation
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Family Yoga

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Family Yoga is a wonderful way for your family to build trust, strength, and flexibility while learning to meditate, practice conscious breathing, partner and individual poses.  This class is sure to be fun and playful.  Families will practice being silly together and even sing.  Infants are welcome to watch from their carriers and for the real little ones that may not be able to make it through the full 45 minutes are welcome to participate as long as they can and ten sit or do an activity brought from home (like a book or coloring) to keep them occupied while the rest of the family finishes.  Please bring a large blanket for the entire family or towels or mats for each member as we will be practicing outdoors on nice days and indoors on poor days.

Information
Instructor: Brooke Kelly Norvish

* Adjustments and discounts will be applied during checkout if applicable. *

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